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"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent."
— Arnold Schwarzenegger
"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights."
— Ronnie Coleman
"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'"
— Muhammad Ali
"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come."
— Dwayne Johnson
"Take care of your body. It's the only place you have to live."
— Jim Rohn
"The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion."
— Arnold Schwarzenegger
